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Title: Tofu Loaf
Categories: Vegetarian
Yield: 4 Servings

1tbOil
2 Garlic cloves, diced
1 Onion, diced
1 Carrot, diced
1 Red bell pepper, diced
1 Celery stick, diced
2tbTamari
2lbTofu, mashed
4slWholewheat bread
1tbOil
1tbTamari
1/2tsGarlic powder
1cNutritional yeast
1/2cTahini
1/2tsBasil
1/2tsOregano
1/2tsTurmeric

Heat oil in a skillet, add garlic, onion, pepper, carrot & celery. Season with 1 tb tamari. Cook till vegetables are tender. Remove from heat & put in a large mixing bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast. Add to tofu mixture. Add rest of the ingredients. Mix well. Place in a well oiled casserole dish & press down very well. Bake at 350F for 35 minutes. Allow to cool slightly, then turn out on a plate. Slice & serve. Excellent cold too.

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